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Postpartum

About Postpartum Services

Pregnancy and birth have a lasting impact on our core, pelvic floor, and abdominal wall, with some effects emerging immediately and others manifesting years later. Our specialized pelvic health physical therapy aims to minimize scar tissue, release muscle tension, strengthen your core and pelvic floor, reduce pain, and empower you to live life without limitations. Whether it's 4-6 weeks or 6 years after giving birth, it's never too late to seek our interdisciplinary approach at The Vagina Docs, where we're dedicated to facilitating efficient healing and supporting your overall well-being.

Postpartum Conditions We Treat

  • Pelvic girdle pain

  • Sacroiliac joint pain

  • Symphysis Pubis Dysfunction (SPD)

  • Low Back Pain

  • Hip Pain 

  • Groin Pain

  • Sciatica

  • Coccyx/Tailbone pain

  • Diastasis Recti/Abdominal Separation

  • Urinary Urgency &/or Frequency

  • 6 Week Pelvic Floor Check

  • Pelvic organ prolapse

  • Pelvic floor pain

  • Pelvic floor strengthening

  • Birth preparation

  • Abdominal Pain or Weakness

  • Round Ligament pain

  • Urinary Leakage

  • Bowel Leakage

  • Rectal pain

  • Hemorrhoids

  • Prehab Before Prolapse Repair

  • Rehab After Prolapse Repair

  • Cesarean Scar Tissue Restriction

  • Perineal Scar Tissue Restriction

  • Return to Exercise Readiness

Postpartum Evaluation

postpartum evaluation to assess movement health
the vagina docs postpartum healing guide

Free Postpartum Healing Guide

Dr. Jocelyn and Dr. Jordan are a wealth of knowledge. I came after my second c-section and was looking to understand how to keep myself healthy going back into the gym. They both take the time to get to know you and your specific history. I mainly had my visits with Dr. Jocelyn, she was very easy to talk with and would explain what/why she was doing. She was thorough with the work to do in between visits and really cared about your progress. You can tell they are both passionate about their work and I would definitely recommend them to anyone."

Kristin V

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