Expert One-on-One Pelvic Floor Care for Every Stage of Life

Pelvic floor physical therapy is specialized, hands-on care designed to restore strength, mobility, and function to the muscles that support your core, bladder, and bowel. Whether you’re preparing for birth, struggling with pain, or dealing with leaks, we provide personalized, one-on-one guidance to help you heal, move, and feel your best.

Pregnancy &
Postpartum Recovery

Prevent tearing, ease delivery, and

heal faster with expert guidance.

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Pelvic Pain Solutions

Address chronic pain, bladder and bowel issues,

and musculoskeletal imbalances.

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Live Leak-Free

Stop bladder and bowel leaks and

regain confidence in your body.

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What To Expect

Discovery Call

We learn more about you.

You learn more about us and how we can help you reach your goals.

Learn why pelvic health is so important to improve experience and outcomes

Education

Be fully prepared and get the most out of your visit with The Vagina Docs through our

pre-initial visit education, empowering you for an optimal experience

Interdisciplinary exam for pelvic health status

Examination

Experience our unique interdisciplinary examination process, where our experts assess your lifestyle/nutritional factors, posture, movements, core function, and if needed, perform a pelvic floor exam.

Customized Healing Plan

Together, we create a customized plan to help you reach your goals based off your exam findings.

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Pricing

Initial Evaluation - $349

90 Minute Session with our Pelvic Floor Specialist reviewing health history, assessing movement, testing your core function, and if indicated, completing a pelvic floor exam. The goal is to identify the root of your main problem and determine the road map to healing, recovery, and performing your best in life.

Follow Up Visits - Starting at $180

55 Minute Session that includes one-on-one care focused on your individual treatment plan. For return clients only.

Chiropractic Adjustments - $55

For return clients only.

Additional Services

Please contact us for additional information regarding services and pricing.

Insurance Coverage

We are not in network with any insurance networks, BUT if you have out of network coverage we can help you submit for reimbursement(reimbursement is never guaranteed). We do accept HSA/FSA payments.

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Our Treatment Modalities

Movement Retraining

Movement Analysis & Retraining: Identifying Limitations and Enhancing Function

At The Vagina Docs, we conduct a comprehensive assessment of key functional movements, including those in which you may experience limitations. Our goal is to identify movement impairments that would benefit from correction, allowing us to develop targeted retraining strategies.

Through our meticulous movement analysis, we gain valuable insights into your unique movement patterns and any restrictions you may encounter. By pinpointing these limitations, we can create a plan to address and improve your movement function, helping you regain optimal mobility and performance.

With our expertise in movement retraining, we guide you towards correcting movement impairments, facilitating enhanced functional abilities and overall well-being. Experience the transformative power of movement analysis and retraining at The Vagina Docs.

Adjustments

Adjustments & Joint Mobilizations: At The Vagina Docs, we utilize gentle adjustments to promote optimal alignment, mobility, and full range of motion for joints, recognizing their importance similar to muscles. Our chiropractic care during pregnancy and beyond not only offers relief from pain, manages symptoms like nausea, and reduces labor time, but also supports active moms by restoring joint function and enhancing overall well-being. By addressing soft tissue and joint restrictions, we alleviate structural limitations that can elevate sympathetic nervous system activity, facilitating a transition to a healing state and promoting holistic wellness.

Myofascial Release/Body Work

We specialize in John F. Barnes’ Myofascial Release Approach®. This safe and effective therapy addresses Myofascial restrictions that cause pain and discomfort. Unlike traditional approaches, we focus on releasing the entire Myofascial complex for long-lasting results. Our goal is to help you return to a pain-free, active lifestyle. We treat a wide range of conditions, including back pain, headaches, pelvic pain, sports injuries, and women's health issues.

Dry Needling

Dry needling is a therapeutic technique utilized by The Vagina Docs as a powerful treatment tool for pain relief, healing, and addressing tissue restrictions. This technique involves the insertion of fine, sterile needles into trigger points or tight bands of muscle, fascia, or connective tissue.

The primary goal of dry needling is to stimulate the release of tension and promote healing in affected tissues. By targeting specific trigger points, which are often associated with pain and restricted mobility, dry needling can help alleviate pain, improve range of motion, and restore proper function.

At The Vagina Docs, our skilled practitioners use dry needling to address various conditions related to pain and tissue restrictions. Whether it's muscular pain, chronic pain, sports injuries, or other discomforts, dry needling can be a valuable treatment tool. By targeting and releasing tension in affected areas, it helps optimize the body's natural healing processes.

Dry needling is a safe and minimally invasive technique that can be combined with other therapeutic approaches to enhance outcomes. It is typically well-tolerated and may cause minimal discomfort during the insertion of the needles. Many individuals experience immediate relief and improved mobility following dry needling sessions.

If you are seeking effective pain management, healing, and resolution of tissue restrictions, dry needling at The Vagina Docs can be an integral part of your treatment plan. Our experienced practitioners will assess your specific needs and incorporate dry needling as a targeted therapy to promote pain relief, tissue healing, and overall well-being.

Gut Rehab

The GI tract and pelvic floor are interconnected, with each influencing the other's health. The GI microbiome, which refers to the microbial ecosystem in the gastrointestinal tract, plays a vital role in the urobiome (urinary system microbiome) and the vagina biome (vaginal microbiome), ultimately impacting the overall health of these tissues. It is common for individuals with pelvic floor dysfunction to also experience underlying gut health issues.

At The Vagina Docs, we prioritize addressing the root causes of people's problems rather than merely treating symptoms or focusing on isolated factors. Our comprehensive approach begins with a detailed assessment of each individual's history, as it provides valuable insights into the dysfunction at hand. Additionally, we conduct assessments of gut health through laboratory testing or in-person evaluations.

To restore a healthy gut and pelvic floor, we combine lifestyle modifications with nutritional support. This holistic approach aims to optimize gut health, addressing any imbalances or dysfunctions that may contribute to pelvic floor issues. By addressing the gut as well as the pelvic floor, we provide a more comprehensive treatment plan that promotes overall well-being and long-lasting results.

Pain Management

At The Vagina Docs, we offer diverse tools for pain management and nervous system regulation. When we evaluate someone, we identify key contributors to their pain, including physical, chemical, and emotional factors. Our goal is to provide individuals with the necessary tools to address these contributors, which helps lower threat response and ultimately reduces pain. Achieving a pain-free life is our primary objective.

DISCOVERY CALL

Discover how The Vagina Docs can support you on your unique path to well-being. During our complementary discovery call, we'll learn about your goals, challenges, and important aspects of your history and lifestyle. We'll also discuss how we can ensure a good fit for working together, allowing us to create a transformative partnership that truly meets your needs. You'll have the opportunity to ask questions and discuss pricing, ensuring you feel informed and empowered. Schedule your call today and take the first step towards a collaborative and fulfilling journey towards optimal well-being.

EDUCATION

At The Vagina Docs, we believe in setting you up for success right from the start. That's why we provide pre-initial visit education to ensure you're fully prepared and can make the most out of your visit with us. Our pre-visit education empowers you with the knowledge and information you need to arrive well-informed and ready to engage in your care. We guide you through essential details, helping you understand what to expect during your visit, what information to bring, and how to maximize the benefits of your time with our team. By taking advantage of this pre-visit preparation, you can enhance your experience and ensure that we can address your needs effectively and efficiently.

EXAMINATION

At The Vagina Docs, we offer a unique interdisciplinary examination process, combining the expertise of our pelvic floor physical therapist and chiropractor specialized in pelvic health. During this thorough assessment, we dive deep into your history to understand the underlying drivers of your concerns. We evaluate posture, movements, core function, and perform a pelvic floor exam to gain a comprehensive understanding of your condition. This allows us to develop a precise plan to solve the problem and guide you towards optimal pelvic health.

CUSTOMIZED HEALING PATH

Discover how The Vagina Docs can support you on your unique path to well-being. During our discovery call, we'll learn about your goals, challenges, and important aspects of your history and lifestyle. We'll also discuss how we can ensure a good fit for working together, allowing us to create a transformative partnership that truly meets your needs. You'll have the opportunity to ask questions and discuss pricing, ensuring you feel informed and empowered. Schedule your call today and take the first step towards a collaborative and fulfilling journey towards optimal well-being.