top of page
Rediscover Your Strength, Reclaim Your Confidence
A Comprehensive Postpartum Healing Guide for Embracing Recovery, Rediscovering Strength, and Thriving in Motherhood.
Sign Up With Your Email To Receive The Vagina Docs' Postpartum Healing Guide
What's In The Guide...
Anatomy 101 + What You Need to Know About Your Pelvic Floor
Physical Impact of Pregnancy & Childbirth
The Role of Pelvic Health Rehabilitation in Restoring Your Quality of Life
Nutrition for Optimal Healing
Postpartum Healing Timeline for Exercise Training
"...She was thorough with the work to do in between visits and really cared about your progress. You can tell they are both passionate about their work and I would definitely recommend them to anyone."
"...Work with Jocelyn has absolutely transformed my life. I have gone from totally dismayed and demoralized, feeling like my body was betraying me and that I would never be able to pursue my potential, to being able to start tapping into what is possible."
"...She understood what I was going through and gave me hope I wouldn’t have to “accept” these symptoms as normal. Working with her has given me a new perspective on how to approach movement. I wish I had found her earlier before I got pregnant but am thankful to be working with her now."
bottom of page